Why it matters
Everyday life produces free radicals, unstable molecules that can damage cells over time. Antioxidants help keep that in check. ColestZen's micronutrient layer includes several well-known antioxidant nutrients.
The ingredients involved
Vitamin C
A water-soluble antioxidant that also supports normal collagen in blood vessels.
Vitamin E
A fat-soluble antioxidant that helps protect cell membranes and lipids.
Manganese & zinc
Minerals the body uses to build its own antioxidant enzymes.
Alpha lipoic acid
An antioxidant compound that works in both water and fat.
Juniper berry
A traditional botanical containing antioxidant plant compounds.
Habits that support this area
- Eat a wide range of colorful fruits and vegetables
- Choose whole grains over refined ones
- Limit heavily processed and fried foods
- Prioritize sleep and stress management
Keep it realistic: Antioxidant nutrients support the body's normal defenses; they don't reverse aging or disease. Food remains the best source of a broad antioxidant intake.
