Why it matters
Cholesterol isn't the enemy. Your body needs it to build cells and make hormones. What matters is balance between the different kinds, and that balance is shaped by diet, activity, genetics and metabolism. This guide shows where ColestZen fits.
The ingredients involved
Chromium
Helps insulin work normally, which ties carbohydrate handling to how the body manages fats.
Biotin
A B vitamin used by enzymes involved in fat and carbohydrate metabolism.
Vitamin C & Vitamin E
Antioxidants that help protect cholesterol particles from oxidation.
Bitter melon & banaba
Botanicals traditionally used for metabolic balance.
L-Taurine
An amino acid involved in normal fat digestion and heart muscle function.
Habits that support this area
- Swap some saturated fat for unsaturated fats like olive oil, nuts and fish
- Aim for more soluble fiber: oats, beans, lentils, apples
- Stay active most days of the week
- Get a lipid panel as often as your doctor recommends